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Maintaining a healthy diet is crucial for staying well—but for kids, it’s tough. After all, who can resist sugary treats like cake or chocolate? Taylor certainly can’t. She’d rather skip veggies and fruits entirely, especially during holidays. With vacation rolling around, she’s swapped proper meals for endless snacks, munching on candy bars and chips all day. But poor choices don’t stay harmless for long. Energy crashes, stomachaches, and grumpy moods catch up fast. Join Taylor’s journey as she discovers why fueling her body right matters—and how even small changes can make a big difference. Let’s dig into the adventure of balancing treats and health without missing out on fun!
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